Fitness West is a fitness company owned and operated by Sean McCaughey. Sean has a long and varied sporting backgrounds, over the years he has played competitive soccer, GAA, triathlon, basketball. His first love is GAA and he still plays with both Westport GAA and the Mayo over 40's team. Over the past five years Sean has taken his interest in sports and fitness to a new level training for the National Qualification in Exercise, Health Studies & Personal Training which is internationally recognized by the European Health & Fitness Association.
Their vision for Fitness West is a company that promotes participation in exercise for as many people as possible. Fitness West offer a wide variety of exercise activities for people of all ages and fitness levels. The wider vision is that of health through motion. Exercise is a cornerstone of any healthy lifestyle which includes good nutrition and healthy mental, emotional and spiritual practice.
For more information on any Fitness West activities Contact Us